When taking on a professional tennis coach in Vancouver, it is expected that he or she will impart a vast amount of knowledge on a student. While some would assume the journey to the professional circuit would be fraught with difficult and intense practices, sometimes the things that work best are rooted in simplicity. Keeping things simple is a refreshing approach and sometimes necessary for players who have a natural tendency to push themselves. At the same time, revisiting simple basics helps maintain a strong playing platform. It is a helpful tool of every professional tennis coach in Vancouver and worldwide.
Revisiting Basics
As any professional tennis coach in Vancouver will be able to confirm, consistency is an essential skill for players. The inability to make good contact and control the ball will eventually lead to a lack of focus, unraveling a player’s game. Therefore, a simple and light practice of forehands, backhands and everything in between will help promote an inherent uniformity in play. Many pro coaches will have players perform basic drills for up to forty five minutes in a practice. It is a pleasant way to loosen up the body and mind and many players enjoy the return to simplicity.
Basic Exercises
If there is one thing a professional tennis coach in Vancouver will expect of pro athletes, it is to stay light on their feet and to recover quickly from shots. Many practices are designed to help a player learn to anticipate subsequent moves by staying in constant motion. This requires a good amount of staying power, making endurance drills essential. Aerobic exercises and weight training are common ingredients in a player’s training regimen. In addition, a professional coach will revisit strategies such as reading an opponent’s body language. A player that can innately anticipate an opponent’s next move will keep a deadly competitive edge.
A professional tennis coach in Vancouver will also likely have students revisit drills that brush up on using court angles to their benefit. The ability to make calculations in a flash and successfully hit the ball from any angle can make it difficult for an opponent to keep up. Even after training at advanced levels, reincorporating this basic skill can help a player refresh his or her game. Professional players are dedicated in body, mind and soul but without an occasional return to basics, it can be rather easy to lose site of one’s objectives.